Stop saying tomorrow and start saying today. Our gym guide is here to help!

George’s Get Up And Go Gym Guide

Whether it’s choosing to walk instead of getting the bus or picking a salad over a burger, we could all do with a little support when it comes to leading a healthier lifestyle.

So, to help you put fitness first and reach your potential, we’ve created a get up and go gym guide. Full of tips and tricks including stylish sportswear, kitchen appliances and athleisure accessories, you’ll be well on the way to hitting your fitness goals before you know it.

Eat well,
Live well

Getting fit and healthy starts with the basics. As well as enjoying a good night’s sleep you need to make sure you’re eating a balanced diet.

If you’re searching for a quick and easy way to get a few of your five-a-day, why not try a blender?

Powerful and stylish with a 2 blade design, this blender makes light work of making vitamin-packed smoothies

Our hand blender has variable speed control and a detachable metal shaft for easy cleaning

Whether you want to create delicious smoothies with a hand blender or blitz up nourishing soups with a jug blender, our selection includes plenty of durable designs to help transform your eating habits.

Step Out
In Stylish

Going to the gym isn’t everyone’s idea of a good time. Luckily, when it comes to finding the motivation you need to exercise, there’s nothing like new sportswear.

From trying a fitness plan to joining new classes and walking to work, stepping out in stylish sportswear will provide you with that extra bit of workout inspiration.

Wake up your gym kit with the unique print of this activewear top

These trainers are light and comfy - ideal for the gym

From sleek black leggings and racerback tops to supportive sports bras and trainers, our fashionable looks will let you run, squat and stretch in style. Working out has never looked so good!


Half the battle of hitting the gym is making sure you’ve got all the extras. As well as comfortable gym clothes, don’t forget other essentials to help you fulfil your goals.

Whether that’s a towel, a water bottle, a workout diary or some snacks, think about what’s going to let you get the most out of your session.

Designed with shades of light blue stripes, the towels in this range are made from 100% cotton

Tick the boxes for both casual and activewear with this hoodie

But remembering to prepare for your journey home is just as important as preparing for your workout.

Your body can cool down quickly after exercise, so keep a hoodie or a jumper close at hand. Not only will this protect your muscles, but it’ll also update your look for trips to the shops and picking up the kids from school.

Swimwear To
Make A Splash

Taking up a new hobby is a great way to kick-start a healthier and happier lifestyle. If the gym isn’t your thing and you’d rather try a low-impact sport, why not give swimming a go?

Easily turned into a fun family activity, swimming is also a fantastic way to work every muscle in your body.

This vibrant swimsuit is sure to make you stand out by the pool

Make a splash poolside in this classic black swimsuit with deep purple side panels and neon orange trim

For an added boost of body confidence, update your swimwear with our flattering options.

Whether you prefer tankinis or bikinis, patterned or plain swimsuits, we have plenty of picks to help you make a stylish splash.

Why not take a look at our great-value sportswear for kids?
Featuring school PE kits, swimwear and shoes for running around, our designs are guaranteed to put the fun into fitness.